Still Alive

I've managed to keep up the running (somewhat), just not so much the writing. Some of this is related to our non-functioning paperweight of a computer. I'm working on a back-up for now.

I did manage a run this morning. Not the fastest or the best (may have been the 7 day lay-off).
I only managed 3 runs last week, and one session on the rowing machine, for a grand total of not very impressive 9.1 miles.

Now that the summer break has started, it's going to be even more of a challenge to get out regularly I think. I may have to get up a bit early to do it. That would be unfortunate.