I did 20 minutes on the elliptical on Friday. It felt really good. The ankle was a little stiff (likely from lake of use) but no pain. I felt good walking from the gym to the car to put my bag in the trunk.
Then I turned my ankle on a crack in the parking lot.
I suck.
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1 comment:
Awww, man! Sorry to hear that J, hope it heals quickly!
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