New Navy PT Test

I took the real one last Friday. Beat my time from last fall by a massive 1 second. Sit ups and push ups just as good or better. So, overall i still get to put P/WS on my FITREP! What motivation.

Anyway, I shouldn't complain too much, I guess some services have it a little harder.

Two random

thoughts for Thursday.

- I sent the following email to the LW today from work:

Okay, I admit it.

I've seen a bunch of people out running/jogging over the past couple of days.

I've felt REALLY BAD that I haven't run all week.

Is this a good thing or a bad thing.

I know logically: I ran a half-marathon on Sunday. My foot has some nasty blisters that need to heal. I have worked out and I'm going to cycle in tomorrow.

But I still feel like I should be running!!!!

I think I have a problem.

- Littleman's new bike. Holy cow. The kid's a speed demon!

Radical (retro) Weight Control Plan

Quite a few regular readers of this blog are interested in weight control or weight loss. It seems in our years of technological advancement, we've lost track of some old-timey secrets. Somehow, though, I'm not sure this one would receive FDA approval.



But if that doesn't work, there's always this: